Re: [BardonPraxis] Problems in Eom

["Rawn Clark" <rawnclark@...>]

Dear Joel,

If you have mastered the second mental exercise (one-pointedness) then
EOM is simply a matter of focusing exclusively upon the quietness where
no thoughts exist. Most often folks get involved in focusing upon the
elimination of thoughts from their mind but this is the wrong focus for
EOM. Focus instead upon the quiet absence of thoughts and ignore
everything else.

All of your comments were about how you "can't" do it and about what
you're "not" experiencing . . . this sort of thinking is self-defeating.
So in addition I recommend that you adjust your thinking about your EOM
practice and realign it toward success instead of failure.

And keep working at it. :) There's a lot to be said for
stick-to-it-iveness!

My best to you,
:) Rawn Clark
15 Apr 2005
rawnclark@...
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