Home Page

Shop ABC.com!

Audio CDs
Rawn's audio-CDs.
Books and eBooks
Rawn's books and eBooks.

♦ A Bardon Companion
Rawn's Commentaries on Bardon's three books:
english
english
french
french
german
german
italian
italian
polish
polish
roma
roma
spanish
spanish
 
partial
translation
russian
russian
slovakian
slovakian
 

2009 Lecture Series
Audio recordings of the series.
Other Articles and Essays
An Examination of
  
the Gra Tree of Life
Audio-visual presentations.
Know Thy Self
A guide to recognizing the essential Self.
♦ Self-Healing Archaeous
Audio Lessons
english
english
polish
polish

♦ The Magic of IHVH-ADNI (TMO) Audio Lessons
english
english
polish
polish

♦ The Eight Temples Meditation Project
Exploring the planetary spheres of the Tree of Life.
english
english
italian
italian
spanish
spanish
polish
polish

♦ Permutations of the Tree: BOOK 231
A radical restatement of the 231 Gates.
english
english
spanish
spanish
french
french

Downloadable .MP3 audio files - Free
Downloadable .PDF and eBook files - Free
Excerpts from Rawn's public and private correspondence
BardonPraxis Message Archive
Archive of the old discussion group.
Bardon Questionnaire
Results of the 2003 survey.
Links

Step Three: Connecting With the Elements

© 2003

>> I have a question to ask regarding step 3. When practicing elemental pore breathing, is it supposed to be that when you draw in the elemental energy, your body must immediately feel like that element? E.g., if you breathe in fire, must your body feel hot? I have been practicing this about 4 times and I do not feel a significant increase in heat, not much different from the heat I get in the step 2 imagination about tactile exercise. <<

The Fire Element is about more than just the sensation of heat and with this exercise you must also bring those other factors into play. *At first*, you must create the sensory impressions for yourself, just like in the Step Two sensory concentration exercises. The difference however, lies with the inclusion of the *whole* array of attributes that correspond to the Element. With the inclusion of the non-sensory aspects of the Element, you establish a connection to the Element itself and, with sufficient practice, the sensations of heat, dryness and radiance will arise on their own, without your having to create them.

My best to you,
:) Rawn Clark
12 Dec 2003

<< back to previous page

Excerpts from Rawn's public and private correspondence

<< back to Correspondence Links Page