Re: [BardonPraxis] Step II Spirit Exercises

["Rawn Clark" <rawnclark@...>]

Dear Basim,

>> Imagine my surprise when I opened IIH to Step Two only to find that
Franz Bardon was telling me to sit up straight, just like my mother had
for all these years! I got a big laugh out of that... <<

;-) There's no escape!

>> In any case, the Soul and Body exercises are fairly
straightforward. My question is about the Spirit "visualization"
exercises - do I perform them all consecutively, or do I build up to
them by mastering one exercise and moving on to the next? It seems to
me that doing them all in a row would lead to some kind of sensory
overload, or at least a headache... <<

You should master the visualization exercise before moving on to the
hearing exercise, and so on. They need to be mastered one at a time.
You might want to read the excerpts concerning the Step Two sensory
concentration exercises at
http://www.ABardonCompanion.com/Essays&CorrespLinks.html

My best to you,
:) Rawn Clark
24 Jan 2003
rawnclark@...
rawn@...
http://www.ABardonCompanion.com
http://groups.yahoo.com/group/BardonPraxis