One possible reason of that lack of concentration may be due to a lack of intensity. i mean that the way you look at your thoughts, the way you consider your breathe and the wishes into, may be due to the fact you don't "experience with your heart" what you are doing. The main thing in hermetics that put your mind into trouble is that everything, once after being intellectually integrated, MUST be experienced. That's why it is sometimes so difficult to explain a problem when performing an exercise. I hope I 've been clear enough, I am not a native english speaker ! Wish the best, woce --- YaGi <yagi@...> a écrit : > Hi, > > I'm on step I and have some difficulty with doing the > thought control > exercises and impregnation of the air. > The problem is a luck of concentration. I'm starting my > exercise right and > after a while i'm lost in some thought or in a dream like > state. > Do anyone has some hints how to improve my concentration? > > Best Wishes > > YaGi > > > ------------------------ Yahoo! Groups Sponsor > > To unsubscribe from this group, send an email to: > BardonPraxis-unsubscribe@yahoogroups.com > > > > Your use of Yahoo! Groups is subject to > http://docs.yahoo.com/info/terms/ > > ___________________________________________________________ Do You Yahoo!? -- Une adresse @yahoo.fr gratuite et en français ! Yahoo! Mail : http://fr.mail.yahoo.com