Hi, If u wanted smoke that would be less irritating than incense u could try dropping the essential oil directly on a hot ceramic plate. Five drops should do it. Sage is not good for those suffering from epilepsy if taken in tincture form. Anyone know if the smoke will be bad as well? What about Frankincense as an alternative? I was told to use Sage and Frankincense together. Best regards, Johan -----Original Message----- From: Rawn Clark [mailto:rawnclark@...] Sent: 05 June 2003 05:49 To: BardonPraxis@yahoogroups.com Subject: Re: [BardonPraxis] a question of hygiene Dear Jen, >> Over the past years I have been involved with people and still am that use sage and I want to be able to use it, however, I have an allergic asthma response ro any smoke. What I have done is hold my breath. Being with others that use sage or sweetgrass is unavoidable at times and I don't really want to exclude myself to the ceremonies. Do you have any other suggestions? I would like to cure this reaction to it. What I have been doing to cleanse an object or a room as an adaptation is use essential oils in a atomizer and with intention and visualization I spray the bottle in the air above and around in all of the directions instead of using smoke. I am unsure if it is equally effective because the smoke can physically saturate and Sage is such a healing plant. Does this really matter or is my intention enough? I would appreciate your thoughts on this. << Your atomizer idea is a good compromise, but as you say, this doesn't create the degree of penetration that burning Sage does. Another way to achieve pretty much the same degree of penetration but without smoke would be to *heat* the essential oil. This will volatize the essential oil quite effectively. The simplest method is to suspend a small ceramic or metal dish over a candle flame and pour some water into the dish. When the candle flame has heated the water, place a few drops of Sage essential oil into the hot water. This will volatize the Sage essential oil and create a penetrating aroma. The drawback of this method is that it's difficult to direct the aroma toward the quarters or to specific objects in the same way as with smoke or your atomizer. In other words, it's good for suffusing an entire room but not so handy for targeted detail work. My best to you, :) Rawn Clark 05 Jun 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe Yahoo! Groups Sponsor To unsubscribe from this group, send an email to: BardonPraxis-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. [Non-text portions of this message have been removed]