Dear Allen, >> My friend recommended that I might volunteer to help less fortunate people - he believe it really helps one to connect more to people and develop a deeper love for mankind. << It can, but not when it's done for selfish reasons. If it's just about what *you* can get out of it and not about simply *doing for others*, then it's not *giving*. Instead, it's just a more subtle version of *taking*. Giving is what breeds compassion, not taking. >> During my meditations last night, I was reminded there are people like Victor Frankl, who did not judge his captors and managed to create peace from within. Quite a mighty feat considering his circumstances. << The key to this is the recognition of yourself in others. This begins at the level of the mundane self. For example when you encounter some one who is stuck in a very petty, surface-of-existence life, you see your past self which was at one time living that same sort of life. You remember how painful and bleak that was, compared to now and you feel compassion for their plight which was once your own. You see some one who is swept away by their anger and you see all the times that you too were swept away. In other words, compassion for another is first the recognition of how much alike you are, and then the love you feel for your own self pours forth into the one you are like because of your commonality. As the individual consciousness expands and the memories of one's past incarnations surface, one experiences commonality with just about every act imaginable, from the most horrific to the most sublime. And when the awareness merges with the Divine, you share commonality with *every* thing, *every* who, what, when, where and why. My best to you, :) Rawn Clark 21 Nov 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe