"Rawn Clark" <rawnclark@n...> wrote: > Two things here. Number one, when we recognize a problem or a habit > that no longer serves us, it's time to *change that habit* but using our > failing as an excuse for continuing on in the same vein is not allowed. > ;-) Yep, that's exactly what I have been doing, it's like circular logic: "This is the way I am therefore this is the way I am." I needed someone to hold a mirror up to that though, thank you. I need to reflect on that point and similar things before I implement a plan of action, me thinks. > Number two is that I suggest you don't think of your "spiritual work" as > a "major thing". If you put it in that category then you've immediately > set yourself up for problems. Instead, I suggest you think of it as a > necessity like feeding yourself or sleeping. Hmmm, that's a new perspective for me. I really hope that I will be able to see it as a necessity, but to start with I believe that will be difficult, as all the things I recognize as true necessities at the moment relate to the physical world and the physical body. Being able to make that switch to perceive 'mental' things as a necessity will be a big achievement in itself. > I find it interesting when some one, with one breath, talks about the > books they're reading -- which takes considerable time -- and in the > next breath mentions that they don't have the time for their exercises . > . . Which is more important? You got me on that one. It is true, although I have only had time to read since I broke up for the Christmas holiday and I think I feared to use the time to go back to the exercises because I knew that once I started studying/working again, it would be difficult to find the time to carry on. I suppose if you believe you are going to fail, it's easy to just never try and to save face. Again, this is something else I need to examine and work through, because I have not had that attitude towards other challenges in my life. > Have you tried either of these options? Have you tried changing it, or > even tried accepting it? I've been thinking about this question since you posted your message, Rawn and I honestly cannot answer it fully! Have I tried changing it? Perhaps half-heartedly. Have I tried accepting it? I don't want to accept it, it would feel wrong I suppose. > Yes, I would. However, it won't exactly be from scratch since you've a > pretty good idea what's involved and you know the process, etc. The > second time around, Step One is much easier. :) Thank you for the support, Rawn... and the patience! Does it not frustrate you to see people beginning with IIH, progressing a little, then letting it slide and having to start again? Oh! Let me take this opportunity to wish the group a belated 'happy birthday!' Martin