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Re: Falling Asleep


Message 02813 of 3835


--- In BardonPraxis@yahoogroups.com, "Jeudy, Olivier [AUDT]" 
<olivier.jeudy@n...> wrote:
> F. Bardon repeatedly warns the disciple against falling asleep 
during the excercizes, so I assume there must be some risks and 
negative consequences in falling asleep while practicing IIH, but 
what are these?
> 
> Thank you.
> Fraternally,
> Olivier

Dear Olivier,

The risk and negative consequences are that your are not working on 
IIH, you are sleeping instead. To move ahead in IIH you must do the 
practice while awake, so do as Bardon says, postpone it, take some 
deep breaths before you begin or wash your face with cold water. The 
object is not to waste valuable time.

Peace,
Stan


 


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