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RE: Re: Falling Asleep


Message 02822 of 3835


Hi Stan

I read somewhere that falling asleep while meditating was not good since 
imbalances could be brought about by the energy still trapped in various parts 
of the body. Bardon I think also says in substance that the habit of falling 
asleep in meditation makes it all the more difficult to have effective 
meditations in the future.

But as you say the main risk and negative consequences of falling asleep are 
that your are not working on IIH, you are sleeping instead!!!

Fraternally,
Olivier




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