Dear Chris, >> As an approach to soul mirror/personality balancing I have come to watch my thoughts and ask myself before I do something whether I am doing it due to will, due to intellect, or due to feeling/emotion. This technique I applied to alarmitis, which had crept back into my life. I learned to recognize when the alarm went off, that it was feeling that wanted to turn it off so I could go back to sleep. After a while of doing this, I learned to make "will" determine my actions instead of "feeling". It was hugely empowering. << Cool! :) A variation of this can also be achieved through the practice of the first three Lessons of the Self-Healing Archaeous audio series. These techniques enable you to instantly be aware of your three bodies (physical, astral and mental) and thus determine, not only which body is the point of origin, but even which Elemental region of that body. My best to you, :) Rawn Clark 05 Oct 2004 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis http://E.webring.com/hub?ring=arionthebardonwe