D -
Regards, :T:
From: "David Yeh" <ldreamr@...> Reply-To: BardonPraxis@yahoogroups.com To: BardonPraxis@yahoogroups.com Subject: [BardonPraxis] Re: Buddhist / Bardon Date: Sat, 16 Oct 2004 21:24:08 -0000
In my wrestling with how to do Thought Control, I have found a book on vipassana meditation ("Mindfulness in Plain English" by Gunaratana) to be very helpful. I am not sure how zazen differs from the mindfulness meditation outlined in that book, but I don't feel that they are at all incompatible. It seems to me that Thought Control *is* mindfulness.
My two cents, David