From: "David Yeh" <ldreamr@...>
Reply-To: BardonPraxis@yahoogroups.com
To: BardonPraxis@yahoogroups.com
Subject: [BardonPraxis] Re: Buddhist / Bardon
Date: Sat, 16 Oct 2004 21:24:08 -0000
In my wrestling with how to do Thought Control, I have found a book
on vipassana meditation ("Mindfulness in Plain English" by
Gunaratana) to be very helpful. I am not sure how zazen differs from
the mindfulness meditation outlined in that book, but I don't feel
that they are at all incompatible. It seems to me that Thought
Control *is* mindfulness.
My two cents,
David