In a message dated 19/10/2004 23:00:48 GMT Daylight Time, rawnclark@... writes: >> By the way, I see no conflict in practicing the Step One exercises *and* sitting Zazen or practicing Vipassana, so long as there is a separation between them and a clear understanding of their differences in context, method and aim.<< After this conversation my plan is definitely to stick to Bardon! Jason [Non-text portions of this message have been removed]