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Re: Re: Buddhist / Bardon


Message 03194 of 3835


 
In a message dated 19/10/2004 21:19:32 GMT Daylight Time, 
rawnclark@... writes:

>> Bardon's exercises address the surface mind directly
whereas exercises which focus upon the breath, distract the surface
mind. <<


I see the distinction here and would like to ask: why do you think Derrick 
found his mindfulness disappearing when he practiced Step 1 as opposed to the 
zazen of before? Is it because one has to re-learn without the breath? Jason


[Non-text portions of this message have been removed]


 


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