Good afternoon to everyone. Mr Rawn Clark in one message you said that at some point in your training you used auto-suggestion to surpass the problem of not gett up in the morning. I am with the same problem, lately is very difficult to me to get up of bed I would like to ask you or to another member of the group if possible if can you help me giving me an indication of the statement to use or any other method to surpass this problem. According to Franz Bardon the statements cannot have temporary and space references. The statements I have used did not work. Another situation is that lately have tendency to fall asleep during the exercises (I do sleep enough). Will anybody know the reason of this kind of situation and how can it be corrected? because this only begin to happen when I begun Vacancy of Mind. On the previous exercises (Though Control and Fixation) this did not happen. With my best regards Sérgio Carvalho [Non-text portions of this message have been removed]