Hello Ardeshir! Lets see if i get what your asking. Your doing the exercise of thought observance. You sit/lay down, relax and prepare to do the practice. No thoughts appear to you if you don't start them and keep them going? No thoughts on work, relationships, cutting the grass, bills, politics, pets..etc? These thoughts in a everyday life stroll through or pop in like a neighbor in asitcom and leave just the same unless you grab hold of one and pay it attention. ALL thoughts are from the ether, NONE are *yours*. Based on you development and karma you *receive* thoughts which are of the same grade. So the true state of mind is pure emptiness. The exercise calls for you to sit and observe, akin to watching the clouds pass or a stream flow by. If one, two, three, fifty... thoughts roll in, observe them and thats it! If no thoughts come in then your mind is vacant. Just observe and be aware. Now as a useful side note thoughts that appear more than once are likely soul mirroritems so thats why its important to recall them after the exercise. Is this what your needing to know? Hope it clarifies. Bardon gives such amazing descriptions of the exercises, it seems like one can read them 20 times and get a little more out of them each time. Best of luck to you. sineadoconnorfan <sineadoconnorfan@...> wrote: But if anyone can give me a specific clarification of my problem with the first excercise I would appreciate it. My problem is that I don't see how we can have a train of thought without being actively involved in imagining it, so then I don't understand how we can be detached from a train of thought when a train of thought requires active participation in imagining it. Thanks for your help. Ardeshir Yahoo! Groups SponsorADVERTISEMENT Children InternationalGive a Child the gift of Hope this Holiday season ·Click Here to meet a Boy And Change His Life·Click Here to meet a Girl And Give Her Hope areLearn More --------------------------------- Yahoo! Groups Links To visit your group on the web, go to: http://groups.yahoo.com/group/BardonPraxis/ To unsubscribe from this group, send an email to: BardonPraxis-unsubscribe@yahoogroups.com Your use of Yahoo! Groups is subject to the Yahoo! Terms of Service. Justin B "insert thought provoking quote here" __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com [Non-text portions of this message have been removed]