--- Newbieonekenhobby <newbieonekenhobby@...> wrote: > Does anyone here feel sometimes like pressure in the > head when closing the eyes, a "something" going up > through the nostril(s) to end up like two painful > spots (two "burning eyes lookinp up" would be a > close > description) on each side of the skull ? > > I frequently feel this, and it gives me <strong> > headaches. It goes down sometimes also: putting the > tongue against the top of my palate gives a little > "electric feeling", like with a battery. > Drinking lots of water decreases it, in which cases > I > spend my all day peeing, which is not the best > solution :-< > > I often "hear and feel" my fontanelle cracking when > the feeling in the nostrils is strong. Even outside > meditations. > > A few years ago, it was almost unbearable. Putting > my > forehead against somebody else's relieved me and > gave > him/her a headache. My own family always checked my > intentions before a hug, e.g.; charming. > > I'd like to know whether others face the same > handicap. Is it bad, doctor ? :-) > > I suspect it may be too much Fire - or not enough > Water or Air. I think I'll better check my Elements > are in balance before I move to step II when day > comes... > > Thanks again. Sorry for all those really peculiar > questions. > NB > Hi there, >Try to check on your breathing when you meditate. Breathing properly means bringing your breath all the way down to your navel with out the unnecessary tension arround your diaphram. And one question: have you been into any other practice/system other than IIH? Hope I was able to help. more power to you. __________________________________________________ > Do you Yahoo!? > Yahoo! Mail Plus - Powerful. Affordable. Sign up > now. > http://mailplus.yahoo.com > __________________________________________________ Do you Yahoo!? Yahoo! Mail Plus - Powerful. Affordable. Sign up now. http://mailplus.yahoo.com