Dear RM, >> As part of Thought Discipline (step 1 of IIH) I frequently need to dismiss thoughts inappropriate to my current environment (i.e., thoughts of work intruding at home and vice versa). I have developed the habit of banishing these thoughts with an imagined sweep of my arm (I envision my gesture sweeping the intruding thoughts away). I instinctively sweep right to left (counter clockwise). Since initiating the shield (rotating clockwise) I have encountered distinct resistance to sweeping away thoughts with a counter-clockwise gesture--even though I wasn't thinking of the rotating shield at the time. I have had to use my "other" imaginary arm to sweep thoughts away left to right. That works just fine without resistance. I have no idea if this is a purely psychological phenomenon or if it has something to do with the shield itself. << It's likely a combination of these two factors but primarily due to the shield itself. It *is* possible to program your shield so that *it* accommodates you and what you are used to. :) You can direct it to offer no resistance to your counter-clockwise banishing. Or, you can adapt to a clockwise banishing and take advantage of the extra oomph that your shield can offer in that process. For example, for banishing you could use your right hand in a sweeping motion from your left shoulder outward and in this way, forcefully cast out all negativity, etc., with a clockwise motion. And for invoking, you could also use you right hand, starting in front and slightly above and to the left of center, and sweep downward to your right hip, thus following a clockwise direction. Best of all is to follow *your* intuition and shape your shield into a tool that suits *you*. :) My best to you, :) Rawn Clark 11 Feb 2003 rawnclark@... rawn@... http://www.ABardonCompanion.com http://groups.yahoo.com/group/BardonPraxis