Re: IIH - step 2 - autosuggestion * + misc... *

["newbieonekenhobby" <newbieonekenhobby@...>]

Dear Paul,

Many thanks for your help.

<<It is best to concentrate on transforming one attribute at a time. 
Where you see that two are somehow related or similar, you must 
meditate on this and find the cause (as Rawn usually suggests).>>

I did so when I wrote the mirrors already, but I did not go far 
enough, apparently :-)

In the meantime, I chose a sentence like "my concentration is total 
and serene" (the equivalent in French, of course : "ma concentration 
est totale et sereine" :-) to cover both the need of a complete 
focus and the fear of being interrupted. I'll see as to whether it 
does the job :-)

Something else *new*, now.

At a first glance, those exercises in step II *seem* to be a bit 
easier for me than the ones in step I. The reason is probably that I 
am more used to the techniques involved. But something really new 
occured - afterwards.

I had gone through the mental exercise and through the "40-knots-
meditation", and I was on my way to get asleep. 
Half-way between the state of simple "drowsyness" and real sleep, I 
felt as-if the periphery of my entire body (1-2 centimeters outside) 
had been switched on, and had become extremely energetic. It was not 
like a flash, but more like a lamp or a neon tube, although it was 
extremely sudden, almost brutal as a feeling. 
An obvious notion of light. I did not see anything :-) but the whole 
event integrated the notion of light - don't know why.

The area was roughly the same as the one I feel during the 2nd 
exercise of the Archaeous, meaning the physical feedback of the 
astral body, with the difference of a greater intensity and 
suddenness.

Needless to say that it woke me up each time. It happened 3-4 times, 
just last night.

Any meaning to all this ? 

Many thanks.
NB