"He chases two hares at once catches none..." I believe Bardon says that in the book? Cheers, Andy --- In BardonPraxis@yahoogroups.com, "newbieonekenhobby" <newbieonekenhobby@y...> wrote: > I was able to have a satisfactory VOM session at last, which enables > me to happily move to step 2 :-) > > I have a question related to autosuggestion : should I handle only > one bad trait at a time till I'm satisfied with the result, or may I > work on the improvement of a couple of ones simultaneously (one on > the morning, one during the day, one on the evening e.g.) ? > > It may look obvious to concentrate on one only to get the benefit of > an undivided intensity, but a bad trait may trigger another one > (smoking/drinking, to take the most obvious ones, or limits imposed > to concentration/fear as in my case) so healing the two > simultaneously may have some merit also. > ...Being understood that the two traits I would be trying > to "transmute" would belong to the same Element. > > Any opinion ? > > Many thanks. > NB