BardonPraxis Message Archive

[Date Prev][Date Next][Thread Prev][Thread Next]
[Main Index][Thread Index]

EOM and Music Question


Message 01628 of 3835


Hello Everyone,
In regards to the Emptiness of Mind Meditation, I was wondering how
one goes about stopping mental music and mental videos from playing. 
I can stop thought fairly easily, but I can only seem to get temporary
relief from struggling to stop the song stuck in me head, and then EOM
becomes more of a one-pointedness exercise -
Any suggestions are welcome!
Thanks All,
M


 


Main Index | Thread Index