Re: [BardonPraxis] A nice, sweet, mental sleep.

["Rawn Clark" <rawnclark@...>]

Dear Stu,

>> This leads to an other question. Which is more natural, in the sens
of needig less energy: to be in the mindchatter or to be beyond it? I
recall some study that said lying takes more energy than telling the
truth. Could this "false" mind stuff perhaps be an *exertion*, its
continuation more exhausting than letting it go? If you *really* relax,
in a wisely lazy way, it will recede. <<

The "average" person expends the majority of their mental and emotional
energy involved with their mind's chatter. Distancing your awareness
from the mind's chatter frees that mental and emotional energy for
other, more productive uses.

My best to you,
:) Rawn Clark
06 Nov 2003
rawnclark@...
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