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Another Step One question - EOM


Message 01746 of 3835


What do I do if I am trying to practice emptiness of mind and 
hypnagogic (pre-sleep) imagery keeps coming up? They aren't entirely 
consciously controlled, more like random images that pop into my 
head, and my mind is fuzzied from fatigue or something so I have a 
harder time focusing. Should I just refrain from EOM practice if I 
am somewhat sleepy, or is this a common phenomenon which represents 
the next layer of "thoughts" to be eliminated?


Thanks,
David


 


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