Hi Rawn, You've previously mentioned how the eucharistic magic and conscious breathing is suited to improving success in the thought exercises etc. However, should these only be used for such purposes after the requisite traits (health etc) in step1 physical have been embodied? Or is it alright to use the techniques to improve other aspects of the IIH work straight away. Many thanks, and all the best for your future projects! Jon Send instant messages to your online friends http://uk.messenger.yahoo.com [Non-text portions of this message have been removed]